Rise & Release
Release & Rise is an offering for those who want to begin their day with intention instead of urgency. Here, you’re invited to release, rise, and get ready at your own pace.
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In This Moment
Before you move into the day, rest here. A pause.A breath.A moment before the day asks anything of you. RELEASE Before you move, pause. Set your cup down.Light the candle…or turn on the…