Inhale to Exhale
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A soulful breath of peace for the woman holding it all together. Inhale to Exhale is a gentle collection of affirmations, reflections, and journal prompts created to help you slow down, release what no longer serves you, and come back home to yourself—one intentional breath at a time.
Description
“Inhale to Exhale: What Good Is the Truth When Left Untold?” is a deeply personal memoir where I share my journey from silence to healing. In these pages, I open up about the pain of childhood abuse, the weight of unspoken truths, and the transformative power of confronting one’s past. I reflect on the years overshadowed by anger and self-destructive choices, and how acknowledging my experiences became the first step toward liberation. This book is not just my story; it’s a testament to the resilience of the human spirit and a beacon for anyone navigating their own path to healing.
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