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Comfort Can Make Cages Feel Like Home
For the longest time, I only attached grief to death. Funerals. Obituaries. Permanent goodbyes. But nobody really talks about the grief that comes with losing living things…friendships, relationships, jobs, businesses, routines, versions of…
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Still People Pleasing?!
People pleasing at its core is not about being nice. It’s not even really about other people. It’s about managing other people’s emotional states so you can feel safe. Read that again. It’s…
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PurPOSE: The Position You’re Standing In
Purpose gets dressed up a lot. We talk about it like it’s a destination… a title… a grand reveal. But what if purpose is quieter than that? More embodied. More positional. Have you…
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Peeling Back
I’m Done Hoarding What No Longer Serves Me Lately, I’ve been peeling back layers—some intentionally, others by force. Each layer uncovers something new: trauma that was done to me… and if I’m honest,…