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Why Vulnerability is Your Superpower
Vulnerability used to feel dangerous to me.Not because I didn’t want to be honest…but because I didn’t always feel safe letting people see the parts of me I was still trying to understand myself. I grew up learning how to be strong, how to push through, how to keep moving no matter what life put on my shoulders.But no one ever taught me how to be open.How to be held.How to let myself be human without feeling like I was failing. So I armored up.I covered what hurt.I mastered silence.I carried myself like someone who could handle anything… even when I was breaking privately. But somewhere on this journey —…
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The Power of Self-Worth in Healing: You Deserve Your Own Love
For so long, I didn’t understand the connection between self-worth and healing. I spent years trying to heal, but I was missing a crucial piece of the puzzle—believing I was worthy of that healing in the first place. I thought healing was something I had to earn or prove I deserved. But here’s the truth I wish I knew earlier: Healing starts when you recognize your own worth. The Link Between Self-Worth and Healing If we don’t believe we’re worthy of love, compassion, and healing, how can we truly start the journey? Our self-worth is the foundation for all the growth and healing that follows. The moment I began to…
