-
Still People Pleasing?!
People pleasing at its core is not about being nice. It’s not even really about other people. It’s about managing other people’s emotional states so you can feel safe. Read that again. It’s…
-
Mentally Overweight…The Book
She’s here. After six years. After doubt.After wrestling with myself.After questioning whether anyone even needed to hear from me again. For a long time, I convinced myself to stay quiet.I told myself people…
-
-
One-Sided Relationships: When Loving Them Costs You Yourself
Let’s talk about something we don’t always say out loud— The heartbreak that doesn’t come from a breakup… but from showing up for people who don’t show up for you. You know the…
-
Peeling Back
I’m Done Hoarding What No Longer Serves Me Lately, I’ve been peeling back layers—some intentionally, others by force. Each layer uncovers something new: trauma that was done to me… and if I’m honest,…