• Completely Uncovered

    When was the last time YOU sat with all of YOU without rushing to cover, correct or criticize what YOU saw? When was the last time YOU sat with YOURself completely uncovered? And…

  • Some Things Didn’t Fail. They Finished.

    Hello, September. 🍂 The ninth month. Nine months into a year that some of us entered with plans, prayers, vision boards, declarations, expectations, and a whole list of things we just knew GOD was going…

  • Recalibrating YOUr GPS

    When was the last time you recalibrated your GPS? Not the one in your car. Not Apple Maps. Not Google Maps. Not Waze. I’m talking about the one attached to your soul. The…

  • After the Rain

    In the midst of the storm, we seek shelter. Well…most of us. I remember as a child when there was a tornado warning. My mom was adamant that we stay away from the…

  • Still People Pleasing?!

    People pleasing at its core is not about being nice. It’s not even really about other people. It’s about managing other people’s emotional states so you can feel safe. Read that again. It’s…

  • She was Never the Problem

    So she made herself smaller. Not because she was small…Never that! But because the people who were supposed to protect her taught her that shrinking was the price of staying safe. They loved…

  • Mentally Overweight…The Book

    She’s here. After six years. After doubt.After wrestling with myself.After questioning whether anyone even needed to hear from me again. For a long time, I convinced myself to stay quiet.I told myself people…